chasingghosts

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Posts: 43013 Bzoink Rockstar Profile | Journal |
Posted: 13 Jan 2018 08:11 PM Subject: RE: I love... 18 |
Me too! I love using Bzoink as a distraction as well. Just like how you do that thing where you name five things you can see, four things you can feel, three things you can hear etc. to squash anxiety, I find that the prompts in the forums have the same effect on me. It’s grounding to write some random things that I love or hate, think of random foods or just play word games.
I love bzoink, duh! |
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